Take care of your skin using natural products

Are you looking for unnatural chemicals? Or are you simply trying to save money by avoiding waste? Whether for environmental or economic reasons, know that your kitchen is a wonderful breeding ground for care and beauty products. It's a fact: what you put on your plate can also find its place on your skin. Below is a small selection of nutritional products with moisturizing and restorative properties.

olive oil

Olive oil is known to be excellent for its nutritional benefits and is particularly widely used in the Mediterranean diet. However, it is also ideal for Moisturize the skin and prevent it from aging. In fact, it contains Omega 9 and Vitamin E, making it an antioxidant, soothing and anti-inflammatory. This oil is also very popular For hairEspecially to prevent split ends. It is best to choose organic, cold-pressed oil and store it away from heat and light.

Coconut Oil

Coconut oil is perhaps one of the most versatile products. the Makeup remover in Hair maskIt is used in everything! It is also a product Ultra moisturizing Which stimulates collagen production and prevents moisture from penetrating the skin. Choose virgin coconut oil to benefit from all the properties of this substance. Tip: You can also use it as Lip balm Or like Homemade scrub foundation.

Sun flower oil

The same goes for sunflower oil, it's not just good for cooking. This oil is rich in linoleic acid, which replenishes the skin barrier. We can also mention Jojoba oil or almond oilFood products known for their use in formulating creams and… Moisturizing masks.

Aloe vera

Although aloe vera has been known since the dawn of time (or almost), it has enjoyed great popularity in recent years. You can use it by simply cutting a leaf and harvesting the sap instead of buying aloe vera gel from the pharmacy. This plant is perfect To moisturize and promote cell regeneration. In addition, it is ideal in case sunstroke Thanks to its gentle refreshing effect on the skin. Aloe vera contains a lot of water and helps the skin barrier with deep hydration.

Honey

Honey is not only delicious spread on pancakes in the morning or mixed with hot goat cheese. It is also a natural material that has been known for its properties for centuries Antimicrobial and anti-inflammatory properties. Honey is also often found in the formulation of body or hand creams, for example. If you need to treat burns or scars, this is an ideal skin repair product when used as a mask.

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Do you have half an avocado left in the fridge? Instead of preparing guacamole, mash it into a puree and enjoy its benefits on the skin. Avocados are naturally rich in vitamins and minerals, giving them antioxidant and nourishing properties. The ideal is to make one Face maskMixed with yogurt, for example. Moisturizing bath is guaranteed for your skin!

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Cucumber is a true miracle food ingredient. It consists mainly of water, but also contains a high dose of vitamins and minerals. applied in mask Or as a face wash, it refreshes the skin, stimulates microcirculation and moisturizes it. Surely you have already seen people applying Cucumber slices on the eyes to erase dark circles !

Oats

We finish with oats, perfect for Soothe reactions of irritated or overly sensitive skin. Pour a cup of finely ground oatmeal into a hot bath. This will reduce the inflammation of your sensitive skin.